Bio for Connie Oliwa
After working for a local health club for 4 ½ years I relocated to Whistler BC, in 1996, purchased a local gym and became a full time trainer along with managing the facility full time.
Soon afterwards I studied yoga in California and fell in love with this type of training. I discovered the powerful benefit of combining yoga with core training. Soon afterwards Yogacore Training was developed
My training focuses on functional core development which includes training the core muscles (the bodies foundation) and incorporates yoga in all my programs.
I believe we must move our bodies in all ways to be functional for our daily activities.
My hobbies include running, biking and any sport which allows me to get outside!
In 2004 I created a powerful training program and called it Yogacore
In 2004 I created a powerful training program and called it Yogacore
In October 2006 I relocated by training business to Fort Langley, BC and now train full time from my private training Studio located.
In 2009 I launched BC’s most innovative and creative Online Coaching Program.
Credentials
ACE Certified Personal Trainer
Yogafit Certified Instructor
Integral Certified Yoga Instructor
BCRPA Certified Weight Instructor
C.O.R.E Certified Trainer
Certified Spinning Instructor
Optimal Sports Nutrition Certified
Winning Sports Nutrition for Athletes
CPR & First Aid Certified
Your body will adapt to anything that you teach it. So teach it well
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