Saturday, October 31, 2009

Bio for Connie Oliwa

Bio for Connie Oliwa

After working for a local health club for 4 ½ years I relocated to Whistler BC, in 1996, purchased a local gym and became a full time trainer along with managing the facility full time.


Soon afterwards I studied yoga in California and fell in love with this type of training. I discovered the powerful benefit of combining yoga with core training. Soon afterwards Yogacore Training was developed


My training focuses on functional core development which includes training the core muscles (the bodies foundation) and incorporates yoga in all my programs.


I believe we must move our bodies in all ways to be functional for our daily activities.


My hobbies include running, biking and any sport which allows me to get outside!

In 2004 I created a powerful training program and called it Yogacore



In October 2006 I relocated by training business to Fort Langley, BC and now train full time from my private training Studio located.


In 2009 I launched BC’s most innovative and creative Online Coaching Program.


Credentials


ACE Certified Personal Trainer


Yogafit Certified Instructor


Integral Certified Yoga Instructor


BCRPA Certified Weight Instructor


C.O.R.E Certified Trainer


Certified Spinning Instructor


Optimal Sports Nutrition Certified


Winning Sports Nutrition for Athletes


CPR & First Aid Certified


Your body will adapt to anything that you teach it. So teach it well

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